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class=\"wp-block-list\">\n<li><strong>2\u7a2e\u985e\u306e\u30a2\u30ed\u30de\u7d4c\u8def\uff1a<\/strong>\u4eba\u9593\u304c\u98df\u3079\u7269\u306e\u9999\u308a\u3092\u611f\u3058\u308b\u7d4c\u8def\u306b\u306f\u3001\u53e3\u306b\u5165\u308c\u308b\u524d\u306b\u9f3b\u304b\u3089\u76f4\u63a5\u55c5\u3050\u300c\u30aa\u30eb\u30d5\u30a1\u30af\u30c8\u30ea\u30fc\uff08\u9f3b\u524d\u8154\u30a2\u30ed\u30de\uff09\u300d<strong>\u3068\u3001\u53e3\u306b\u542b\u3093\u3060\u5f8c\u306b\u5589\u306e\u5965\u304b\u3089\u9f3b\u8154\u3078\u3068\u629c\u3051\u308b<\/strong>\u300c\u30ec\u30c8\u30ed\u30cd\u30a4\u30b6\u30eb\uff08\u53e3\u8154\u9f3b\u8154\u30a2\u30ed\u30de\uff09\u300d\u306e2\u3064\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u30a8\u30a2\u30ec\u30fc\u30b7\u30e7\u30f3\u52b9\u679c\uff1a<\/strong>\u30bd\u30e0\u30ea\u30a8\u304c\u30ef\u30a4\u30f3\u3092\u53e3\u306b\u542b\u3093\u3060\u969b\u3001\u300c\u30ba\u30ba\u30c3\u300d\u3068\u5c11\u91cf\u306e\u7a7a\u6c17\u3092\u5438\u3044\u8fbc\u3093\u3067\u53e3\u306e\u4e2d\u3067\u30ef\u30a4\u30f3\u3092\u6ce1\u7acb\u3066\u308b\uff08\u30a8\u30a2\u30ec\u30fc\u30b7\u30e7\u30f3\uff09\u5149\u666f\u3092\u76ee\u306b\u3057\u305f\u3053\u3068\u304c\u3042\u308b\u306f\u305a\u3067\u3059\u3002\u7a7a\u6c17\u3092\u52e2\u3044\u3088\u304f\u53d6\u308a\u8fbc\u3080\u3053\u3068\u3067\u3001\u6db2\u4f53\u306e\u63ee\u767a\u6027\u9999\u6c17\u6210\u5206\u304c\u4e00\u6c17\u306b\u6c17\u5316\u3057\u3001\u9f3b\u8154\u3078\u3068\u529b\u5f37\u304f\u9001\u308a\u8fbc\u307e\u308c\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u854e\u9ea6\u3092\u3059\u3059\u308b\u884c\u70ba\u306f\u3001\u307e\u3055\u306b\u3053\u306e\u300c\u53e3\u5185\u30a8\u30a2\u30ec\u30fc\u30b7\u30e7\u30f3\u300d\u3092\u81ea\u7136\u306b\u884c\u3063\u3066\u3044\u308b\u72b6\u614b\u3067\u3059\u3002\u854e\u9ea6\u7c89\u306b\u542b\u307e\u308c\u308b\u7279\u6709\u306e\u9999\u308a\u6210\u5206\uff08\u30d4\u30e9\u30b8\u30f3\u985e\u3084\u30d8\u30ad\u30b5\u30ca\u30fc\u30eb\u306a\u3069\uff09\u306f\u975e\u5e38\u306b\u7e4a\u7d30\u3067\u63ee\u767a\u3057\u3084\u3059\u3044\u305f\u3081\u3001\u97f3\u3092\u7acb\u3066\u305a\u306b\u30e2\u30b0\u30e2\u30b0\u3068\u565b\u3093\u3067\u3057\u307e\u3046\u3068\u3001\u9999\u308a\u304c\u9f3b\u306b\u629c\u3051\u308b\u524d\u306b\u6d88\u3048\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u300c\u30ba\u30ba\u30c3\u300d\u3068\u3059\u3059\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u521d\u3081\u3066\u3001\u854e\u9ea6\u306e\u9999\u308a\u3068\u9c39\u51fa\u6c41\u306e\u98a8\u5473\u304c\u7acb\u4f53\u7684\u306b\u5e83\u304c\u308b\u306e\u3067\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u2461 \u854e\u9ea6\u306e\u771f\u9aa8\u9802\u3067\u3042\u308b\u300c\u5589\u3054\u3057\uff08\u306e\u3069\u3054\u3057\uff09\u300d\u3092\u5473\u308f\u3046<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u6c5f\u6238\u524d\u306e\u854e\u9ea6\u306b\u304a\u3044\u3066\u3001\u5473\u3068\u540c\u3058\u304f\u3089\u3044\u91cd\u8996\u3055\u308c\u308b\u306e\u304c\u300c\u5589\u3054\u3057\uff08\u30c6\u30af\u30b9\u30c1\u30e3\u30fc\uff09\u300d\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u854e\u9ea6\u306f\u3001\u3046\u3069\u3093\u306e\u3088\u3046\u306a\u5f37\u3044\u5f3e\u529b\uff08\u30b3\u30b7\uff09\u3092\u697d\u3057\u3080\u9eba\u3067\u306f\u306a\u304f\u3001\u51b7\u6c34\u3067\u30ad\u30ea\u30c3\u3068\u7de0\u3081\u305f\u7d30\u3044\u9eba\u304c\u3001\u5589\u5143\u3092\u30c4\u30eb\u30c4\u30eb\u3068\u6469\u64e6\u306a\u304f\u6ed1\u308a\u843d\u3061\u3066\u3044\u304f\u77ac\u9593\u306e\u5feb\u611f\u3092\u5473\u308f\u3046\u6599\u7406\u3067\u3059\u3002<\/li>\n\n\n\n<li>\u4e00\u6c17\u306b\u3059\u3059\u308b\u3053\u3068\u3067\u3001\u9eba\u306e\u8868\u9762\u306e\u6c34\u5206\u3068\u3064\u3086\u304c\u6ed1\u3089\u304b\u306a\u6f64\u6ed1\u6cb9\u3068\u306a\u308a\u3001\u565b\u307e\u305a\u306b\u5589\u3092\u901a\u308b\u77ac\u9593\u306e\u6e05\u6dbc\u611f\u3092\u5473\u308f\u3046\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u2462 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class=\"wp-block-list\">\n<li>\u71b1\u3005\u306e\u9eba\u3092\u3059\u3059\u308b\u969b\u3001\u5916\u6c17\uff08\u51b7\u305f\u3044\u7a7a\u6c17\uff09\u3092\u540c\u6642\u306b\u5927\u91cf\u306b\u5438\u3044\u8fbc\u3080\u3053\u3068\u3067\u3001\u9eba\u306e\u8868\u9762\u6e29\u5ea6\u304c\u53e3\u306b\u5165\u308b\u77ac\u9593\u306b\u9069\u5ea6\u306b\u4e0b\u304c\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u706b\u50b7\u3092\u9632\u304e\u306a\u304c\u3089\u3001\u71b1\u3044\u30b9\u30fc\u30d7\u306e\u65e8\u5473\u3068\u9eba\u306e\u30b3\u30b7\u3092\u30c0\u30a4\u30ec\u30af\u30c8\u306b\u53e3\u306b\u904b\u3076\u305f\u3081\u306e\u5408\u7406\u7684\u306a\u6a5f\u80fd\u3067\u3082\u3042\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">3. \u6c5f\u6238\u306e\u6b74\u53f2\u304c\u751f\u3093\u3060\u7f8e\u5b66\uff01\u300c\u3076\u3063\u304b\u3051\u300d\u3068\u6c5f\u6238\u3063\u5b50\u306e\u30d5\u30a1\u30b9\u30c8\u30d5\u30fc\u30c9\u6587\u5316<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u854e\u9ea6\u3092\u3059\u3059\u308b\u6587\u5316\u304c\u5b9a\u7740\u3057\u305f\u80cc\u666f\u306b\u306f\u3001\u6c5f\u6238\u6642\u4ee3\uff08\u5143\u7984\u301c\u4eab\u4fdd\u5e74\u9593\uff09\u306b\u304a\u3051\u308b\u5927\u90fd\u5e02\u30fb\u6c5f\u6238\u306e\u751f\u6d3b\u69d8\u5f0f\u304c\u6df1\u304f\u95a2\u308f\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2460 \u5c4b\u53f0\u306e\u30d5\u30a1\u30b9\u30c8\u30d5\u30fc\u30c9\u3068\u3057\u3066\u5927\u6d41\u884c<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u6c5f\u6238\u6642\u4ee3\u4e2d\u671f\u3001\u660e\u66a6\u306e\u5927\u706b\u306a\u3069\u3092\u7d4c\u3066\u5fa9\u8208\u304c\u9032\u3080\u6c5f\u6238\u306e\u753a\u306b\u306f\u3001\u5730\u65b9\u304b\u3089\u51fa\u7a3c\u304e\u306b\u6765\u305f\u72ec\u8eab\u7537\u6027\u306e\u8077\u4eba\u3084\u753a\u4eba\u304c\u6ea2\u308c\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5f53\u6642\u306e\u6c5f\u6238\u3063\u5b50\u305f\u3061\u306f\u975e\u5e38\u306b\u6c17\u304c\u77ed\u304f\u3001\u98df\u4e8b\u306b\u9577\u3044\u6642\u9593\u3092\u304b\u3051\u308b\u3053\u3068\u3092\u5acc\u3044\u307e\u3057\u305f\u3002<\/li>\n\n\n\n<li>\u8857\u89d2\u306e\u300c\u591c\u9df9\u854e\u9ea6\uff08\u3088\u305f\u304b\u305d\u3070\uff09\u300d\u3092\u306f\u3058\u3081\u3068\u3059\u308b\u5c4b\u53f0\u3067\u3001\u4e3c\u306b\u76db\u3089\u308c\u305f\u854e\u9ea6\u306b\u71b1\u3044\u3064\u3086\u3092\u30b5\u30c3\u3068\u304b\u3051\u305f\u300c\u3076\u3063\u304b\u3051\u854e\u9ea6\u300d\u3084\u3001\u305b\u3044\u308d\u306b\u76db\u3089\u308c\u305f\u51b7\u305f\u3044\u854e\u9ea6\u3092\u3001\u7acb\u3063\u305f\u307e\u307e\u624b\u65e9\u304f\u6570\u5206\u3067\u304b\u304d\u8fbc\u3080\u30b9\u30bf\u30a4\u30eb\u304c\u5927\u6d41\u884c\u3057\u307e\u3057\u305f\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u2461 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class=\"wp-block-list\">\n<li>\u97f3\u3092\u7acb\u3066\u3066\u5a01\u52e2\u3088\u304f\u3059\u3059\u308b\u59ff\u306f\u3001\u8077\u4eba\u3084\u5eb6\u6c11\u306e\u6d3b\u529b\u3084\u6c17\u98a8\uff08\u304d\u3063\u3077\uff09\u306e\u826f\u3055\u306e\u8c61\u5fb4\u3068\u306a\u308a\u3001\u843d\u8a9e\u306e\u6f14\u76ee\uff08\u300e\u6642\u305d\u3070\u300f\u306a\u3069\uff09\u3092\u901a\u3058\u3066\u3001\u65e5\u672c\u5168\u56fd\u306b\u300c\u854e\u9ea6\u306f\u97f3\u3092\u7acb\u3066\u3066\u3059\u3059\u308b\u3082\u306e\u300d\u3068\u3044\u3046\u6587\u5316\u304c\u6d78\u900f\u3057\u3066\u3044\u3063\u305f\u306e\u3067\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">4. \u516c\u7684\u77e5\u898b\u304b\u3089\u898b\u308b\u300c\u65e5\u672c\u98df\u6587\u5316\u300d\u306e\u4fdd\u8b77\u3068\u6804\u990a\u306e\u771f\u5b9f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u854e\u9ea6\u3092\u3059\u3059\u308b\u6587\u5316\u3084\u854e\u9ea6\u306e\u4fa1\u5024\u306b\u3064\u3044\u3066\u3001\u6587\u5316\u5e81\u3084\u8fb2\u6797\u6c34\u7523\u7701\u3001\u6587\u90e8\u79d1\u5b66\u7701\u306e\u516c\u7684\u30c7\u30fc\u30bf\u304b\u3089\u5ba2\u89b3\u7684\u306b\u4f4d\u7f6e\u3065\u3051\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2460 \u30e6\u30cd\u30b9\u30b3\u7121\u5f62\u6587\u5316\u907a\u7523\u3068\u6587\u5316\u5e81\u306e\u300c\u65e5\u672c\u98df\u6587\u5316\u300d\u306e\u7d99\u627f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">2013\u5e74\u3001<a target=\"_blank\" rel=\"noopener\" href=\"https:\/\/www.google.com\/search?q=https:\/\/www.bunka.go.jp\/seisaku\/bunkazai\/shoukai\/mukeibunkaisan\/\">\u6587\u5316\u5e81\u300c\u7121\u5f62\u6587\u5316\u907a\u7523\uff08\u548c\u98df\uff1b\u65e5\u672c\u4eba\u306e\u4f1d\u7d71\u7684\u306a\u98df\u6587\u5316\uff09\u300d<\/a>\u306b\u304a\u3044\u3066\u3001\u300c\u548c\u98df\u300d\u304c\u30e6\u30cd\u30b9\u30b3\u7121\u5f62\u6587\u5316\u907a\u7523\u306b\u767b\u9332\u3055\u308c\u307e\u3057\u305f\u3002 \u3053\u306e\u767b\u9332\u306b\u304a\u3044\u3066\u8a55\u4fa1\u3055\u308c\u305f\u306e\u306f\u3001\u5358\u306a\u308b\u6599\u7406\u306e\u5473\u3060\u3051\u3067\u306a\u304f\u3001\u81ea\u7136\u3092\u5c0a\u3073\u3001\u7d20\u6750\u672c\u6765\u306e\u98a8\u5473\u3084\u5b63\u7bc0\u611f\u3092\u5927\u5207\u306b\u3059\u308b\u300c\u65e5\u672c\u4eba\u306e\u4f1d\u7d71\u7684\u306a\u98df\u7fd2\u6163\u3084\u6240\u4f5c\u300d\u305d\u306e\u3082\u306e\u3067\u3059\u3002 \u854e\u9ea6\u3092\u624b\u7e70\u308b\u6240\u4f5c\u3084\u3001\u5668\u3092\u624b\u306b\u6301\u3061\u3001\u51fa\u6c41\u306e\u9999\u308a\u3092\u611b\u3067\u306a\u304c\u3089\u3059\u3059\u308b\u6587\u5316\u306f\u3001\u65e5\u672c\u306e\u6b74\u53f2\u3068\u81ea\u7136\u89b3\u304c\u80b2\u3093\u3060\u7121\u5f62\u306e\u98df\u6587\u5316\u907a\u7523\u306e\u4e00\u90e8\u3068\u3057\u3066\u516c\u7684\u306b\u3082\u5927\u5207\u306b\u4f4d\u7f6e\u3065\u3051\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2461 \u6587\u90e8\u79d1\u5b66\u7701\u300c\u65e5\u672c\u98df\u54c1\u6a19\u6e96\u6210\u5206\u8868\u300d\u306b\u898b\u308b\u854e\u9ea6\u306e\u6804\u990a\u7279\u6027<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u6587\u90e8\u79d1\u5b66\u7701\u304c\u516c\u8868\u3057\u3066\u3044\u308b\u4e00\u6b21\u30c7\u30fc\u30bf<a target=\"_blank\" rel=\"noopener\" href=\"https:\/\/www.google.com\/search?q=https:\/\/www.mext.go.jp\/a_menu\/syokuhin\/syokuseibun\/20230428_00001.pdf\">\u6587\u90e8\u79d1\u5b66\u7701\u300c\u65e5\u672c\u98df\u54c1\u6a19\u6e96\u6210\u5206\u8868\uff08\u516b\u8a02\uff09\u5897\u88dc2023\u5e74\u300d<\/a>\u306e\u6570\u5024\u3092\u57fa\u306b\u3001\u3086\u3067\u305d\u3070\uff08\u53ef\u98df\u90e8100g\u3042\u305f\u308a\uff09\u306e\u4e3b\u8981\u306a\u6804\u990a\u4fa1\u3092\u78ba\u8a8d\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u5e72\u3057\u305d\u3070\uff08\u3086\u3067\u30fb100g\u3042\u305f\u308a\uff09\uff1a<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u30a8\u30cd\u30eb\u30ae\u30fc\uff1a<strong>130 kcal<\/strong><\/li>\n\n\n\n<li>\u305f\u3093\u3071\u304f\u8cea\uff1a<strong>4.8 g<\/strong><\/li>\n\n\n\n<li>\u98df\u7269\u7e4a\u7dad\u7dcf\u91cf\uff1a<strong>2.9 g<\/strong><\/li>\n\n\n\n<li>\u30ab\u30ea\u30a6\u30e0\uff1a<strong>35 mg<\/strong><\/li>\n\n\n\n<li>\u30d3\u30bf\u30df\u30f3B1\uff1a<strong>0.06 mg<\/strong><\/li>\n\n\n\n<li>\u30eb\u30c1\u30f3\uff08\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\uff09\uff1a\u8c4a\u5bcc\uff08\u6bdb\u7d30\u8840\u7ba1\u306e\u5f37\u5316\u4f5c\u7528\uff09<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u854e\u9ea6\u306f\u3001\u3046\u3069\u3093\u3084\u767d\u7c73\u3068\u6bd4\u8f03\u3057\u3066\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u3067\u3001\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306e\u4e00\u7a2e\u3067\u3042\u308b\u300c\u30eb\u30c1\u30f3\u300d\u3092\u542b\u3093\u3067\u3044\u307e\u3059\u3002 \u565b\u307e\u305a\u306b\u3059\u3059\u308b\u3053\u3068\u306b\u3088\u308b\u6d88\u5316\u3078\u306e\u61f8\u5ff5\u3092\u6301\u305f\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u854e\u9ea6\u306e\u30c7\u30f3\u30d7\u30f3\u306f\u8339\u3067\u308b\u5de5\u7a0b\u3067\u5341\u5206\u306b\u7cca\u5316\uff08\u30a2\u30eb\u30d5\u30a1\u5316\uff09\u3055\u308c\u3066\u304a\u308a\u3001\u3055\u3089\u306b\u98df\u5f8c\u306b\u71b1\u3005\u306e\u300c\u305d\u3070\u6e6f\u300d\u3092\u98f2\u3080\u3053\u3068\u3067\u6d88\u5316\u9175\u7d20\u306e\u50cd\u304d\u3092\u52a9\u3051\u308b\u3068\u3044\u3046\u3001\u6975\u3081\u3066\u5b8c\u6210\u3055\u308c\u305f\u98df\u7fd2\u6163\u304c\u30bb\u30c3\u30c8\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">5. \u6d77\u5916\u3067\u306f\u306a\u305cNG\uff1f\u300c\u56fd\u969b\u30de\u30ca\u30fc\u300d\u3068\u306e\u6c7a\u5b9a\u7684\u306a\u4fa1\u5024\u89b3\u306e\u885d\u7a81<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u8fd1\u5e74\u8a71\u984c\u3068\u306a\u308b\u300c\u30cc\u30fc\u30c9\u30eb\u30cf\u30e9\u30b9\u30e1\u30f3\u30c8\uff08\u30cc\u30fc\u30cf\u30e9\uff09\u300d\u306e\u80cc\u666f\u306b\u306f\u3001\u65e5\u672c\u3068\u897f\u6d0b\u8af8\u56fd\u3068\u306e\u9593\u306b\u3042\u308b\u300c\u98df\u4e8b\u306b\u5bfe\u3059\u308b\u6839\u672c\u7684\u306a\u54f2\u5b66\u306e\u9055\u3044\u300d\u304c\u5b58\u5728\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2460 \u897f\u6d0b\u6587\u5316\u306b\u304a\u3051\u308b\u300c\u5438\u5f15\u97f3\uff1d\u4e0d\u6f54\u30fb\u52d5\u7269\u7684\u300d\u3068\u3044\u3046\u8a8d\u8b58<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d5\u30e9\u30f3\u30b9\u6599\u7406\u3084\u30a4\u30ae\u30ea\u30b9\u3001\u30a2\u30e1\u30ea\u30ab\u306a\u3069\u306e\u897f\u6d0b\u30c6\u30fc\u30d6\u30eb\u30de\u30ca\u30fc\u306b\u304a\u3044\u3066\u3001\u98df\u4e8b\u4e2d\u306b\u300c\u53e3\u304b\u3089\u97f3\u3092\u7acb\u3066\u308b\u3053\u3068\uff08\u30c1\u30e5\u30eb\u30c1\u30e5\u30eb\u3001\u30ba\u30ba\u30c3\u3001\u30af\u30c1\u30e3\u30af\u30c1\u30e3\u7b49\uff09\u300d\u306f\u3001\u6700\u3082\u91cd\u5927\u306a\u30de\u30ca\u30fc\u9055\u53cd\uff08\u30bf\u30d6\u30fc\uff09\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u7406\u7531\uff1a<\/strong> \u897f\u6d0b\u306e\u8cb4\u65cf\u793e\u4f1a\u306b\u304a\u3044\u3066\u3001\u98df\u4e8b\u306f\u300c\u512a\u96c5\u306a\u4f1a\u8a71\u3092\u697d\u3057\u3080\u793e\u4ea4\u306e\u5834\u300d\u3067\u3057\u305f\u3002\u98df\u5668\u306e\u3076\u3064\u304b\u308b\u91d1\u5c5e\u97f3\u3084\u5480\u56bc\u97f3\u3001\u606f\u3092\u5438\u3044\u8fbc\u3080\u97f3\u306f\u3001\u4ed6\u4eba\u306e\u4f1a\u8a71\u3092\u906e\u308b\u9a12\u97f3\u3067\u3042\u308a\u3001\u300c\u7406\u6027\u3092\u5931\u3063\u305f\u52d5\u7269\u7684\u306a\u98df\u4e8b\u306e\u4ed5\u65b9\u300d\u3068\u3057\u3066\u5fcc\u307f\u5acc\u308f\u308c\u3066\u304d\u305f\u6b74\u53f2\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u30d1\u30b9\u30bf\u3092\u98df\u3079\u308b\u969b\u3082\u3001\u30b9\u30d7\u30fc\u30f3\u3084\u30d5\u30a9\u30fc\u30af\u3092\u4f7f\u3063\u3066\u4e00\u53e3\u30b5\u30a4\u30ba\u306b\u7dba\u9e97\u306b\u5dfb\u304d\u53d6\u308a\u3001\u53e3\u3092\u958b\u3051\u305a\u306b\u97f3\u3092\u7acb\u3066\u305a\u306b\u904b\u3076\u306e\u304c\u9244\u5247\u3068\u3055\u308c\u3066\u3044\u308b\u306e\u306f\u305d\u306e\u305f\u3081\u3067\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u2461 \u3069\u3061\u3089\u304c\u6b63\u3057\u3044\u304b\u3067\u306f\u306a\u304f\u300c\u6587\u5316\u570f\u306e\u30eb\u30fc\u30eb\u306e\u9055\u3044\u300d<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u65e5\u672c\u306e\u854e\u9ea6\u6587\u5316\u304c\u91ce\u86ee\u306a\u306e\u304b\u300d\u300c\u5916\u56fd\u4eba\u304c\u65e5\u672c\u306e\u6587\u5316\u3092\u7406\u89e3\u3057\u3066\u3044\u306a\u3044\u306e\u304b\u300d\u3068\u3044\u3046\u4e8c\u9805\u5bfe\u7acb\u3067\u8003\u3048\u308b\u306e\u306f\u5efa\u8a2d\u7684\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u65e5\u672c\u56fd\u5185\u306e\u854e\u9ea6\u5c4b\u306b\u304a\u3044\u3066\u3001\u4f1d\u7d71\u7684\u306a\u4f5c\u6cd5\u306b\u5247\u3063\u3066\u854e\u9ea6\u3092\u3059\u3059\u308b\u884c\u70ba\u306f\u3001<strong>\u65e5\u672c\u306e\u6587\u5316\u3068\u3057\u3066100%\u6b63\u5f53\u3067\u8a87\u308b\u3079\u304d\u98df\u3079\u65b9<\/strong>\u3067\u3059\u3002<\/li>\n\n\n\n<li>\u4e00\u65b9\u3067\u3001\u6d77\u5916\u306e\u30ec\u30b9\u30c8\u30e9\u30f3\u3084\u3001\u6d77\u5916\u304b\u3089\u306e\u30b2\u30b9\u30c8\u3092\u62db\u3044\u305f\u56fd\u969b\u7684\u306a\u30ec\u30bb\u30d7\u30b7\u30e7\u30f3\u306e\u5834\u306a\u3069\u3067\u306f\u3001\u76f8\u624b\u306e\u6587\u5316\u7684\u80cc\u666f\u306b\u914d\u616e\u3057\u3066\u300c\u97f3\u3092\u63a7\u3048\u3081\u306b\u624b\u7e70\u308b\u300d\u3068\u3044\u3046\u67d4\u8edf\u306a\u59ff\u52e2\u3092\u6301\u3064\u3053\u3068\u304c\u3001\u56fd\u969b\u611f\u899a\u3092\u5099\u3048\u305f\u5927\u4eba\u306e\u30de\u30ca\u30fc\u3068\u8a00\u3048\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">6. \u30d7\u30ed\u76f4\u4f1d\uff01\u5468\u56f2\u306b\u6c41\u3092\u98db\u3070\u3055\u305a\u300c\u4e0a\u54c1\u306b\u3059\u3059\u308b\u300d\u7c8b\u306a\u6280\u8853\u30104\u30b9\u30c6\u30c3\u30d7\u3011<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u3059\u3059\u308a\u305f\u3044\u3051\u308c\u3069\u3001\u670d\u306b\u3064\u3086\u304c\u8df3\u306d\u308b\u306e\u304c\u6016\u3044\u300d\u300c\u7206\u97f3\u306b\u306a\u3063\u3066\u4e0b\u54c1\u306b\u805e\u3053\u3048\u306a\u3044\u304b\u5fc3\u914d\u300d\u3068\u3044\u3046\u65b9\u306e\u305f\u3081\u306e\u3001\u7f8e\u3057\u304f\u30b9\u30de\u30fc\u30c8\u306b\u854e\u9ea6\u3092\u624b\u7e70\u308b\u5b9f\u8df5\u624b\u9806\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30b9\u30c6\u30c3\u30d7\u2460\uff1a\u7bb8\u3067\u3064\u307e\u3080\u306e\u306f\u300c\u3072\u3068\u53e3\u5206\uff083\u301c5\u672c\uff09\u300d\u3060\u3051<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u6700\u3082\u591a\u3044\u5931\u6557\u306f\u3001\u4e00\u5ea6\u306b\u5927\u91cf\u306e\u854e\u9ea6\u3092\u7bb8\u3067\u63b4\u3093\u3067\u3057\u307e\u3046\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6b32\u5f35\u3063\u3066\u592a\u3044\u675f\u3092\u63b4\u3080\u3068\u3001\u53e3\u306b\u5165\u308a\u304d\u3089\u305a\u3001\u3059\u3059\u308b\u9014\u4e2d\u3067\u606f\u304c\u5207\u308c\u3066\u3064\u3086\u304c\u98db\u3073\u6563\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u9ec4\u91d1\u5f8b\uff1a<\/strong> \u305b\u3044\u308d\u306e\u7aef\u304b\u3089\u3001\u7bb8\u5148\u3067\u300c\u308f\u305a\u304b3\u301c5\u672c\u7a0b\u5ea6\uff08\u3072\u3068\u53e3\u3067\u5438\u3044\u304d\u308c\u308b\u91cf\uff09\u300d\u3092\u305d\u3063\u3068\u5f15\u304d\u4e0a\u3052\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u30b9\u30c6\u30c3\u30d7\u2461\uff1a\u3064\u3086\u306b\u6d78\u3059\u306e\u306f\u300c\u5148\u7aef\u306e1\/3\u301c\u534a\u5206\u300d<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u854e\u9ea6\u3092\u732a\u53e3\u306e\u5e95\u307e\u3067\u30c9\u30dc\u30f3\u3068\u5168\u90e8\u6c88\u3081\u3066\u306f\u3044\u3051\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u9eba\u5168\u4f53\u306b\u3064\u3086\u304c\u7d61\u3080\u3068\u3001\u3059\u3059\u308b\u77ac\u9593\u306b\u8868\u9762\u306e\u6c34\u5206\u304c\u9060\u5fc3\u529b\u3067\u5468\u56f2\u306b\u98db\u3073\u6563\u308b\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u4f5c\u6cd5\u306e\u30b3\u30c4\uff1a<\/strong> 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