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class=\"wp-block-paragraph\">\u672c\u8a18\u4e8b\u3067\u306f\u3001\u30ab\u30d5\u30a7\u30e9\u30c6\u3068\u30ab\u30d5\u30a7\u30aa\u30ec\u306e\u6839\u672c\u7684\u306a\u9055\u3044\u304b\u3089\u3001\u767a\u7965\u56fd\u3084\u8a00\u8449\u306e\u30eb\u30fc\u30c4\u3001\u5473\u308f\u3044\u30fb\u9999\u308a\u306e\u6bd4\u8f03\u3001\u516c\u7684\u6a5f\u95a2\uff08\u6587\u90e8\u79d1\u5b66\u7701\u30fb\u6d88\u8cbb\u8005\u5e81\uff09\u306e\u4e00\u6b21\u30c7\u30fc\u30bf\u306b\u57fa\u3065\u304f\u6804\u990a\u6210\u5206\u3084\u6cd5\u898f\u5236\u306e\u533a\u5206\u3001\u81ea\u5b85\u3067\u30d7\u30ed\u306e\u5473\u3092\u518d\u73fe\u3059\u308b\u4f5c\u308a\u65b9\u307e\u3067\u5fb9\u5e95\u89e3\u8aac\u3057\u307e\u3059\uff01<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">1. \u4e00\u76ee\u3067\u308f\u304b\u308b\uff01\u300c\u30ab\u30d5\u30a7\u30e9\u30c6\u300d\u3068\u300c\u30ab\u30d5\u30a7\u30aa\u30ec\u300d\u306e\u6bd4\u8f03\u8868<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u307e\u305a\u306f\u3001\u4e21\u8005\u306e\u57fa\u672c\u7684\u306a\u7279\u5fb4\u306e\u9055\u3044\u3092\u4e00\u89a7\u8868\u3067\u6574\u7406\u3057\u3066\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><td><strong>\u6bd4\u8f03\u9805\u76ee<\/strong><\/td><td><strong>\u30ab\u30d5\u30a7\u30e9\u30c6\uff08Caff\u00e8 Latte\uff09<\/strong><\/td><td><strong>\u30ab\u30d5\u30a7\u30aa\u30ec\uff08Caf\u00e9 au Lait\uff09<\/strong><\/td><\/tr><\/thead><tbody><tr><td><strong>\u30d9\u30fc\u30b9\u3068\u306a\u308b\u30b3\u30fc\u30d2\u30fc<\/strong><\/td><td><strong>\u30a8\u30b9\u30d7\u30ec\u30c3\u30bd<\/strong>\uff08\u9ad8\u5727\u77ed\u6642\u9593\u62bd\u51fa\uff09<\/td><td><strong>\u30c9\u30ea\u30c3\u30d7\u30b3\u30fc\u30d2\u30fc<\/strong>\uff08\u900f\u904e\u62bd\u51fa\uff09<\/td><\/tr><tr><td><strong>\u30b3\u30fc\u30d2\u30fc\u306e\u7119\u714e\u5ea6<\/strong><\/td><td>**\u6df1\u714e\u308a\uff08\u30c0\u30fc\u30af\u30ed\u30fc\u30b9\u30c8\uff09**\u304c\u57fa\u672c<\/td><td><strong>\u4e2d\u714e\u308a\u301c\u4e2d\u6df1\u714e\u308a<\/strong>\u304c\u4e3b\u6d41\uff08\u6d45\u714e\u308a\u3082\u53ef\uff09<\/td><\/tr><tr><td><strong>\u767a\u7965\u306e\u56fd\uff08\u8a00\u8449\u306e\u30eb\u30fc\u30c4\uff09<\/strong><\/td><td><strong>\u30a4\u30bf\u30ea\u30a2<\/strong>\uff08\u30a4\u30bf\u30ea\u30a2\u8a9e\uff1aCaff\u00e8 e Latte\uff09<\/td><td><strong>\u30d5\u30e9\u30f3\u30b9<\/strong>\uff08\u30d5\u30e9\u30f3\u30b9\u8a9e\uff1aCaf\u00e9 au Lait\uff09<\/td><\/tr><tr><td><strong>\u30b3\u30fc\u30d2\u30fc\u3068\u30df\u30eb\u30af\u306e\u6bd4\u7387<\/strong><\/td><td><strong>\u30a8\u30b9\u30d7\u30ec\u30c3\u30bd 20% \uff1a \u30df\u30eb\u30af 80%<\/strong>\uff08\u76ee\u5b89 1:4\uff09<\/td><td><strong>\u30c9\u30ea\u30c3\u30d7\u30b3\u30fc\u30d2\u30fc 50% \uff1a \u30df\u30eb\u30af 50%<\/strong>\uff08\u76ee\u5b89 1:1\uff09<\/td><\/tr><tr><td><strong>\u4f7f\u7528\u3059\u308b\u30df\u30eb\u30af\u306e\u72b6\u614b<\/strong><\/td><td><strong>\u30b9\u30c1\u30fc\u30e0\u30df\u30eb\u30af<\/strong>\uff08\u84b8\u6c17\u3067\u6e29\u3081\u305f\u304d\u3081\u7d30\u304b\u306a\u30df\u30eb\u30af\uff09<\/td><td><strong>\u6e29\u3081\u305f\u30df\u30eb\u30af<\/strong>\uff08\u624b\u934b\u3084\u30ec\u30f3\u30b8\u3067\u6e29\u3081\u305f\u901a\u5e38\u306e\u6e29\u4e73\uff09<\/td><\/tr><tr><td><strong>\u8868\u9762\u306e\u898b\u305f\u76ee<\/strong><\/td><td>\u8584\u3044\u5fae\u7d30\u306a\u6ce1\uff08\u30d5\u30a9\u30fc\u30e0\uff09\u3068<strong>\u30e9\u30c6\u30a2\u30fc\u30c8<\/strong><\/td><td>\u6ce1\u306a\u3057\uff08\u6db2\u9762\u306f\u30d5\u30e9\u30c3\u30c8\uff09<\/td><\/tr><tr><td><strong>\u5473\u308f\u3044\u306e\u30ad\u30e3\u30e9\u30af\u30bf\u30fc<\/strong><\/td><td><strong>\u6fc3\u539a\u306a\u30df\u30eb\u30af\u611f\u306e\u4e2d\u306b\u3001\u529b\u5f37\u3044\u30a8\u30b9\u30d7\u30ec\u30c3\u30bd\u306e\u30b3\u30af\u3068\u82e6\u5473<\/strong><\/td><td><strong>\u5168\u4f53\u7684\u306b\u512a\u3057\u304f\u3059\u3063\u304d\u308a\u3001\u307e\u308d\u3084\u304b\u3067\u30de\u30a4\u30eb\u30c9\u306a\u5473\u308f\u3044<\/strong><\/td><\/tr><tr><td><strong>\u9069\u3057\u305f\u30ab\u30c3\u30d7\u30fb\u5668<\/strong><\/td><td>\u5927\u304d\u3081\u306e\u30de\u30b0\u30ab\u30c3\u30d7\u3001\u539a\u624b\u306e\u30e9\u30c6\u30dc\u30a6\u30eb<\/td><td><strong>\u30ab\u30d5\u30a7\u30aa\u30ec\u30dc\u30a6\u30eb<\/strong>\u3001\u901a\u5e38\u306e\u30b3\u30fc\u30d2\u30fc\u30ab\u30c3\u30d7<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">2. \u9055\u3044\u306e\u6838\u5fc3\uff01\u30d9\u30fc\u30b9\u3068\u306a\u308b\u300c\u30b3\u30fc\u30d2\u30fc\u306e\u62bd\u51fa\u65b9\u6cd5\u300d<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u30ab\u30d5\u30a7\u30e9\u30c6\u3068\u30ab\u30d5\u30a7\u30aa\u30ec\u3092\u5206\u3051\u308b\u6700\u5927\u306e\u5883\u754c\u7dda\u306f\u3001\u4f7f\u7528\u3059\u308b\u30b3\u30fc\u30d2\u30fc\u6db2\u306e\u62bd\u51fa\u6280\u8853\u306b\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2460 \u30ab\u30d5\u30a7\u30e9\u30c6\uff1a\u6975\u9650\u307e\u3067\u51dd\u7e2e\u3057\u305f\u300c\u30a8\u30b9\u30d7\u30ec\u30c3\u30bd\u300d<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30ab\u30d5\u30a7\u30e9\u30c6\u306e\u571f\u53f0\u3068\u306a\u308b\u306e\u306f\u3001\u30a8\u30b9\u30d7\u30ec\u30c3\u30bd\u30de\u30b7\u30f3\u3067\u4f5c\u3089\u308c\u308b\u300c\u30a8\u30b9\u30d7\u30ec\u30c3\u30bd\u300d\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u9ad8\u5727\u77ed\u6642\u9593\u62bd\u51fa\uff1a<\/strong> \u7d30\u304b\u304f\u6975\u7d30\u633d\u304d\u306b\u3057\u305f\u6df1\u714e\u308a\u306e\u30b3\u30fc\u30d2\u30fc\u8c46\u306b\u3001\u7d049\u6c17\u5727\u306e\u5f37\u3044\u5727\u529b\u3092\u304b\u3051\u300190\u2103\u524d\u5f8c\u306e\u71b1\u6e6f\u3067\u308f\u305a\u304b20\u301c30\u79d2\u3068\u3044\u3046\u6975\u3081\u3066\u77ed\u3044\u6642\u9593\u3067\u4e00\u6c17\u306b\u62bd\u51fa\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u6fc3\u539a\u306a\u30a8\u30ad\u30b9\u3068\u30af\u30ec\u30de\uff1a<\/strong> 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class=\"wp-block-paragraph\">\u4e00\u65b9\u3001\u30ab\u30d5\u30a7\u30aa\u30ec\u306e\u30d9\u30fc\u30b9\u3068\u306a\u308b\u306e\u306f\u3001\u304a\u306a\u3058\u307f\u306e\u300c\u30c9\u30ea\u30c3\u30d7\u30b3\u30fc\u30d2\u30fc\uff08\u30ec\u30ae\u30e5\u30e9\u30fc\u30b3\u30fc\u30d2\u30fc\uff09\u300d\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u900f\u904e\u62bd\u51fa\uff1a<\/strong> \u4e2d\u633d\u304d\u306b\u3057\u305f\u30b3\u30fc\u30d2\u30fc\u7c89\u3092\u30d5\u30a3\u30eb\u30bf\u30fc\uff08\u30da\u30fc\u30d1\u30fc\u3084\u30cd\u30eb\uff09\u306b\u30bb\u30c3\u30c8\u3057\u3001\u4e0a\u304b\u3089\u9759\u304b\u306b\u304a\u6e6f\u3092\u6ce8\u3044\u3067\u91cd\u529b\u306e\u529b\u3060\u3051\u30672\u301c4\u5206\u304b\u3051\u3066\u62bd\u51fa\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u3059\u3063\u304d\u308a\u3068\u3057\u305f\u30af\u30ea\u30a2\u306a\u98a8\u5473\uff1a<\/strong> \u30d5\u30a3\u30eb\u30bf\u30fc\u304c\u4f59\u5206\u306a\u6cb9\u5206\u3092\u5438\u7740\u3059\u308b\u305f\u3081\u3001\u96d1\u5473\u304c\u5c11\u306a\u304f\u3001\u8c46\u672c\u6765\u306e\u9178\u5473\u3084\u7e4a\u7d30\u306a\u98a8\u5473\u3092\u30b9\u30c8\u30ec\u30fc\u30c8\u306b\u5473\u308f\u3048\u308b\u30af\u30ea\u30a2\u306a\u6db2\u4f53\u306b\u4ed5\u4e0a\u304c\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">3. \u8a00\u8449\u306e\u30eb\u30fc\u30c4\u3068\u767a\u7965\u56fd\u306e\u6587\u5316\u306e\u9055\u3044<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u540d\u524d\u306e\u97ff\u304d\u304c\u4f3c\u3066\u3044\u308b\u306e\u306f\u3001\u3069\u3061\u3089\u3082\u305d\u308c\u305e\u308c\u306e\u8a00\u8a9e\u3067\u300c\u30b3\u30fc\u30d2\u30fc\u3068\u725b\u4e73\u300d\u3092\u610f\u5473\u3057\u3066\u3044\u308b\u305f\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2460 \u30ab\u30d5\u30a7\u30e9\u30c6\u306e\u8a9e\u6e90\uff1a\u30a4\u30bf\u30ea\u30a2\u8a9e\u306e\u300cCaff\u00e8 e Latte\u300d<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u30ab\u30d5\u30a7\uff08Caff\u00e8\uff1d\u30a8\u30b9\u30d7\u30ec\u30c3\u30bd\uff09\u300d\u3068\u300c\u30e9\u30c6\uff08Latte\uff1d\u725b\u4e73\uff09\u300d\u3092\u7d44\u307f\u5408\u308f\u305b\u305f\u30a4\u30bf\u30ea\u30a2\u8a9e\u7531\u6765\u306e\u9020\u8a9e\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u672c\u5834\u306e\u6b74\u53f2\uff1a<\/strong> 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class=\"wp-block-paragraph\">\u30b3\u30fc\u30d2\u30fc\u306b\u5bfe\u3059\u308b\u30df\u30eb\u30af\u306e\u5206\u91cf\u3084\u6e29\u5ea6\u8abf\u6574\u306b\u3082\u3001\u7f8e\u5473\u3057\u3055\u3092\u5f15\u304d\u51fa\u3059\u305f\u3081\u306e\u660e\u78ba\u306a\u30eb\u30fc\u30eb\u304c\u5b58\u5728\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2460 \u30ab\u30d5\u30a7\u30e9\u30c6\u306e\u9ec4\u91d1\u6bd4\u7387\u306f\u300c2\uff1a8\uff081\uff1a4\uff09\u300d<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30ab\u30d5\u30a7\u30e9\u30c6\u306f\u3001\u6fc3\u539a\u306a\u30a8\u30b9\u30d7\u30ec\u30c3\u30bd\u306b\u5bfe\u3057\u3066\u300c\u7d044\u500d\u306e\u30df\u30eb\u30af\uff08\u30a8\u30b9\u30d7\u30ec\u30c3\u30bd20%\uff1a\u30df\u30eb\u30af80%\uff09\u300d\u3092\u6ce8\u304e\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u30b9\u30c1\u30fc\u30e0\u30df\u30eb\u30af\u306e\u5f79\u5272\uff1a<\/strong> 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class=\"wp-block-heading\">\u2461 \u30ab\u30d5\u30a7\u30aa\u30ec\u306e\u9ec4\u91d1\u6bd4\u7387\u306f\u300c5\uff1a5\uff081\uff1a1\uff09\u300d<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30ab\u30d5\u30a7\u30aa\u30ec\u306f\u3001\u30c9\u30ea\u30c3\u30d7\u30b3\u30fc\u30d2\u30fc\u3068\u6e29\u3081\u305f\u30df\u30eb\u30af\u3092\u300c\u540c\u91cf\uff08\u30b3\u30fc\u30d2\u30fc50%\uff1a\u30df\u30eb\u30af50%\uff09\u300d\u3067\u5408\u308f\u305b\u308b\u306e\u304c\u9ec4\u91d1\u5f8b\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u30b7\u30f3\u30d7\u30eb\u306a\u6e29\u3081\u30df\u30eb\u30af\uff1a<\/strong> 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class=\"wp-block-paragraph\">\u5e02\u8ca9\u3055\u308c\u3066\u3044\u308b\u7f36\u30b3\u30fc\u30d2\u30fc\u3084\u30c1\u30eb\u30c9\u30ab\u30c3\u30d7\u98f2\u6599\u306e\u30d1\u30c3\u30b1\u30fc\u30b8\u3092\u898b\u308b\u3068\u3001\u5546\u54c1\u540d\u304c\u300c\u30ab\u30d5\u30a7\u30e9\u30c6\u300d\u3067\u3042\u3063\u3066\u3082\u7a2e\u985e\u5225\u540d\u79f0\u304c\u300c\u30b3\u30fc\u30d2\u30fc\u300d\u3067\u306f\u306a\u304f\u300c\u4e73\u98f2\u6599\u300d\u3068\u66f8\u304b\u308c\u3066\u3044\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u308c\u306f\u3001\u6d88\u8cbb\u8005\u5e81\u304a\u3088\u3073\u516c\u6b63\u53d6\u5f15\u59d4\u54e1\u4f1a\u304c\u8a8d\u5b9a\u3059\u308b<a target=\"_blank\" rel=\"noopener\" href=\"https:\/\/www.ajcft.org\/\">\u5168\u65e5\u672c\u30b3\u30fc\u30d2\u30fc\u516c\u6b63\u53d6\u5f15\u5354\u8b70\u4f1a\u300c\u30b3\u30fc\u30d2\u30fc\u98f2\u6599\u7b49\u306e\u8868\u793a\u306b\u95a2\u3059\u308b\u516c\u6b63\u7af6\u4e89\u898f\u7d04\u300d<\/a>\u304a\u3088\u3073\u539a\u751f\u52b4\u50cd\u7701\u306e\u300c\u4e73\u53ca\u3073\u4e73\u88fd\u54c1\u306e\u6210\u5206\u898f\u683c\u7b49\u306b\u95a2\u3059\u308b\u7701\u4ee4\uff08\u4e73\u7b49\u7701\u4ee4\uff09\u300d\u306b\u57fa\u3065\u304f\u53b3\u683c\u306a\u30eb\u30fc\u30eb\u306b\u3088\u308b\u3082\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u30b3\u30fc\u30d2\u30fc\uff1a<\/strong> \u88fd\u54c1100g\u4e2d\u306b\u30b3\u30fc\u30d2\u30fc\u751f\u8c46\u63db\u7b97\u30675g\u4ee5\u4e0a\u306e\u30b3\u30fc\u30d2\u30fc\u5206\u3092\u542b\u3080\u3082\u306e\u3002<\/li>\n\n\n\n<li><strong>\u4e73\u98f2\u6599\uff1a<\/strong> \u4e73\u56fa\u5f62\u5206\u304c3.0%\u4ee5\u4e0a\u542b\u307e\u308c\u308b\u3082\u306e\u3002\u5e02\u8ca9\u306e\u30ab\u30d5\u30a7\u30e9\u30c6\u5546\u54c1\u306f\u3001\u725b\u4e73\u3084\u4e73\u88fd\u54c1\u309280%\u8fd1\u304f\u8d05\u6ca2\u306b\u4f7f\u7528\u3057\u3066\u3044\u308b\u3082\u306e\u304c\u591a\u3044\u305f\u3081\u3001\u6cd5\u4ee4\u4e0a\u306e\u8868\u793a\u533a\u5206\u3067\u306f\u30b3\u30fc\u30d2\u30fc\u3067\u306f\u306a\u304f\u300c\u4e73\u98f2\u6599\u300d\u306b\u5206\u985e\u3055\u308c\u308b\u30b1\u30fc\u30b9\u304c\u5927\u534a\u3092\u5360\u3081\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u2461 \u30ab\u30ed\u30ea\u30fc\u306e\u6bd4\u8f03\uff1a\u6587\u90e8\u79d1\u5b66\u7701\u300c\u65e5\u672c\u98df\u54c1\u6a19\u6e96\u6210\u5206\u8868\u300d\u3088\u308a<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u6587\u90e8\u79d1\u5b66\u7701\u304c\u516c\u8868\u3057\u3066\u3044\u308b\u4e00\u6b21\u30c7\u30fc\u30bf<a href=\"https:\/\/www.mext.go.jp\/content\/20260327-mxt_kagsei-mext-000029402_0001.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">\u300c\u65e5\u672c\u98df\u54c1\u6a19\u6e96\u6210\u5206\u8868\uff08\u516b\u8a02\uff09\u5897\u88dc2023\u5e74\u300d<\/a>\u306e\u6570\u5024\u3092\u57fa\u306b\u30011\u676f\u3042\u305f\u308a\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\uff08\u71b1\u91cf\uff09\u3092\u6bd4\u8f03\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u666e\u901a\u725b\u4e73\uff08\u53ef\u98df\u90e8100g\u3042\u305f\u308a\uff09\uff1a<\/strong> \u30a8\u30cd\u30eb\u30ae\u30fc 61kcal\u3001\u8102\u8cea 3.8g\u3001\u70ad\u6c34\u5316\u7269 4.8g<\/li>\n\n\n\n<li><strong>\u30b3\u30fc\u30d2\u30fc\u6d78\u51fa\u6db2\uff08\u53ef\u98df\u90e8100g\u3042\u305f\u308a\uff09\uff1a<\/strong> \u30a8\u30cd\u30eb\u30ae\u30fc 4kcal\uff08\u307b\u307c\u30bc\u30ed\u30ab\u30ed\u30ea\u30fc\uff09<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e00\u822c\u7684\u306a\u30de\u30b0\u30ab\u30c3\u30d71\u676f\u5206\uff08\u7d04200ml\u30fb\u7802\u7cd6\u306a\u3057\uff09\u3067\u6bd4\u8f03\u3057\u305f\u5834\u5408\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u30ab\u30d5\u30a7\u30e9\u30c6\uff08\u30df\u30eb\u30af\u7d04160ml\u4f7f\u7528\uff09\uff1a<\/strong> <strong>\u7d0495\u301c105kcal\u524d\u5f8c<\/strong><\/li>\n\n\n\n<li><strong>\u30ab\u30d5\u30a7\u30aa\u30ec\uff08\u30df\u30eb\u30af\u7d04100ml\u4f7f\u7528\uff09\uff1a<\/strong> <strong>\u7d0460\u301c65kcal\u524d\u5f8c<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u30ab\u30d5\u30a7\u30e9\u30c6\u306f\u30df\u30eb\u30af\u306e\u6bd4\u7387\u304c\u9ad8\u3044\u305f\u3081\u3001\u305d\u306e\u5206\u3060\u3051\u4e73\u8102\u80aa\u5206\u3068\u30ab\u30ed\u30ea\u30fc\u304c\u9ad8\u304f\u306a\u308a\u307e\u3059\u3002\u30ab\u30ed\u30ea\u30fc\u3092\u3067\u304d\u308b\u3060\u3051\u6291\u3048\u305f\u3044\u5834\u5408\u306f\u3001\u30ab\u30d5\u30a7\u30aa\u30ec\u3092\u9078\u3076\u304b\u3001\u30ab\u30d5\u30a7\u30e9\u30c6\u306e\u30df\u30eb\u30af\u3092\u300c\u7121\u8102\u80aa\u4e73\u300d\u300c\u4f4e\u8102\u80aa\u4e73\u300d\u300c\u30aa\u30fc\u30c4\u30df\u30eb\u30af\u300d\u306b\u5909\u66f4\u3059\u308b\u306e\u304c\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2462 \u30ab\u30d5\u30a7\u30a4\u30f3\u91cf\u306e\u9055\u3044<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u30a8\u30b9\u30d7\u30ec\u30c3\u30bd\u3092\u4f7f\u3046\u30ab\u30d5\u30a7\u30e9\u30c6\u306e\u65b9\u304c\u30ab\u30d5\u30a7\u30a4\u30f3\u304c\u591a\u305d\u3046\u300d\u3068\u601d\u308f\u308c\u304c\u3061\u3067\u3059\u304c\u3001\u62bd\u51fa\u6642\u9593\u3068\u304a\u6e6f\u306b\u89e6\u308c\u308b\u9577\u3055\u306e\u95a2\u4fc2\u304b\u3089\u3001<strong>\u5b9f\u969b\u306f\u540c\u91cf\u3067\u3042\u308c\u3070\u30c9\u30ea\u30c3\u30d7\u30b3\u30fc\u30d2\u30fc\u3092\u4f7f\u7528\u3059\u308b\u30ab\u30d5\u30a7\u30aa\u30ec\u306e\u65b9\u304c\u30ab\u30d5\u30a7\u30a4\u30f3\u91cf\u304c\u591a\u304f\u306a\u308b\u50be\u5411<\/strong>\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30a8\u30b9\u30d7\u30ec\u30c3\u30bd\u306f\u308f\u305a\u304b20\u301c30\u79d2\u3067\u62bd\u51fa\u3059\u308b\u305f\u3081\u3001\u8c46\u304b\u3089\u306e\u30ab\u30d5\u30a7\u30a4\u30f3\u6eb6\u51fa\u91cf\u304c\u6291\u3048\u3089\u308c\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u30c9\u30ea\u30c3\u30d7\u30b3\u30fc\u30d2\u30fc\u306f\u6570\u5206\u9593\u304b\u3051\u3066\u62bd\u51fa\u3059\u308b\u305f\u3081\u3001\u304a\u6e6f\u306b\u3058\u3063\u304f\u308a\u6d78\u900f\u3057\u3066\u30ab\u30d5\u30a7\u30a4\u30f3\u304c\u591a\u304f\u62bd\u51fa\u3055\u308c\u307e\u3059\u3002\u203b\u904e\u5ea6\u306a\u30ab\u30d5\u30a7\u30a4\u30f3\u6442\u53d6\u3092\u63a7\u3048\u305f\u3044\u598a\u5a20\u4e2d\u30fb\u6388\u4e73\u4e2d\u306e\u65b9\u3084\u591c\u306e\u30ea\u30e9\u30c3\u30af\u30b9\u30bf\u30a4\u30e0\u306b\u306f\u3001\u30ab\u30d5\u30a7\u30a4\u30f3\u30ec\u30b9\uff08\u30c7\u30ab\u30d5\u30a7\uff09\u306e\u8c46\u3092\u6307\u5b9a\u3057\u3066\u6ce8\u6587\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">6. \u3069\u3063\u3061\u3092\u9078\u3076\u3079\u304d\uff1f\u30b7\u30fc\u30f3\u3084\u6c17\u5206\u306b\u5408\u308f\u305b\u305f\u9078\u3073\u65b9\u306e\u57fa\u6e96<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u30ab\u30d5\u30a7\u306e\u30ab\u30a6\u30f3\u30bf\u30fc\u3067\u8ff7\u3063\u305f\u3068\u304d\u306f\u3001\u305d\u306e\u65e5\u306e\u6c17\u5206\u3084\u4f53\u8abf\u306b\u5408\u308f\u305b\u3066\u9078\u3073\u5206\u3051\u308b\u306e\u304c\u30b9\u30de\u30fc\u30c8\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2460 \u300c\u30ab\u30d5\u30a7\u30e9\u30c6\u300d\u304c\u304a\u3059\u3059\u3081\u306a\u30b7\u30fc\u30f3\u30fb\u6c17\u5206<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u3057\u3063\u304b\u308a\u3068\u3057\u305f\u30b3\u30fc\u30d2\u30fc\u306e\u82e6\u5473\u3068\u6fc3\u539a\u306a\u30df\u30eb\u30af\u611f\u3092\u5473\u308f\u3044\u305f\u3044\u3068\u304d\uff1a<\/strong> \u30a8\u30b9\u30d7\u30ec\u30c3\u30bd\u306e\u529b\u5f37\u3044\u30b3\u30af\u3068\u30b9\u30c1\u30fc\u30e0\u30df\u30eb\u30af\u306e\u82b3\u9187\u306a\u7518\u307f\u304c\u30ea\u30c3\u30c1\u306a\u6e80\u8db3\u611f\u3092\u4e0e\u3048\u3066\u304f\u308c\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u30b7\u30ed\u30c3\u30d7\u3084\u7518\u307f\u3092\u30d7\u30e9\u30b9\u3057\u3066\u697d\u3057\u307f\u305f\u3044\u3068\u304d\uff1a<\/strong> \u30d0\u30cb\u30e9\u3001\u30ad\u30e3\u30e9\u30e1\u30eb\u3001\u30d8\u30fc\u30bc\u30eb\u30ca\u30c3\u30c4\u306a\u3069\u306e\u30d5\u30ec\u30fc\u30d0\u30fc\u30b7\u30ed\u30c3\u30d7\u3092\u8ffd\u52a0\u3059\u308b\u5834\u5408\u3001\u6fc3\u539a\u306a\u30ab\u30d5\u30a7\u30e9\u30c6\u306e\u65b9\u304c\u98a8\u5473\u304c\u8ca0\u3051\u305a\u306b\u30de\u30c3\u30c1\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u7f8e\u3057\u3044\u30e9\u30c6\u30a2\u30fc\u30c8\u3092\u76ee\u3067\u697d\u3057\u307f\u305f\u3044\u3068\u304d\uff1a<\/strong> \u30d0\u30ea\u30b9\u30bf\u304c\u63cf\u304f\u7e4a\u7d30\u306a\u30cf\u30fc\u30c8\u3084\u30ea\u30fc\u30d5\u306e\u30a2\u30fc\u30c8\u306f\u3001\u30ab\u30d5\u30a7\u30e9\u30c6\u306a\u3089\u3067\u306f\u306e\u918d\u9190\u5473\u3067\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u2461 \u300c\u30ab\u30d5\u30a7\u30aa\u30ec\u300d\u304c\u304a\u3059\u3059\u3081\u306a\u30b7\u30fc\u30f3\u30fb\u6c17\u5206<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u671d\u98df\u6642\u3084\u3001\u80c3\u306b\u512a\u3057\u304f\u3059\u3063\u304d\u308a\u3068\u98f2\u307f\u305f\u3044\u3068\u304d\uff1a<\/strong> \u82e6\u5473\u3084\u8102\u80aa\u5206\u304c\u5f37\u3059\u304e\u305a\u3001\u30b5\u30e9\u30ea\u3068\u3057\u305f\u53e3\u5f53\u305f\u308a\u3067\u30b9\u30eb\u30b9\u30eb\u3068\u98f2\u3081\u308b\u305f\u3081\u3001\u76ee\u899a\u3081\u306e1\u676f\u3084\u30d1\u30f3\u3068\u5408\u308f\u305b\u308b\u98df\u4e8b\u306b\u6700\u9069\u3067\u3059\u3002<\/li>\n\n\n\n<li><strong>\u30ab\u30ed\u30ea\u30fc\u3092\u5c11\u3057\u63a7\u3048\u3081\u306b\u6291\u3048\u305f\u3044\u3068\u304d\uff1a<\/strong> \u30df\u30eb\u30af\u306e\u91cf\u304c\u30ab\u30d5\u30a7\u30e9\u30c6\u3088\u308a\u5c11\u306a\u3044\u305f\u3081\u3001\u65e5\u5e38\u7684\u306b\u4f55\u676f\u3082\u98f2\u3080\u65b9\u306b\u5411\u3044\u3066\u3044\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u30b3\u30fc\u30d2\u30fc\u8c46\u672c\u6765\u306e\u9178\u5473\u3084\u30a2\u30ed\u30de\u3092\u5473\u308f\u3044\u305f\u3044\u3068\u304d\uff1a<\/strong> \u6d45\u714e\u308a\u8c46\u3084\u30d5\u30eb\u30fc\u30c6\u30a3\u30fc\u306a\u30b9\u30da\u30b7\u30e3\u30eb\u30c6\u30a3\u30b3\u30fc\u30d2\u30fc\u306e\u500b\u6027\u3092\u30df\u30eb\u30af\u3068\u3068\u3082\u306b\u512a\u3057\u304f\u697d\u3057\u307f\u305f\u3044\u3068\u304d\u306b\u3074\u3063\u305f\u308a\u3067\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">7. \u81ea\u5b85\u3067\u30d7\u30ed\u306e\u5473\u3092\u518d\u73fe\uff01\u7f8e\u5473\u3057\u3044\u4f5c\u308a\u65b9\u306e\u30b3\u30c4<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u304a\u3046\u3061\u6642\u9593\u3067\u7f8e\u5473\u3057\u3044\u30ab\u30d5\u30a7\u30e9\u30c6\u3084\u30ab\u30d5\u30a7\u30aa\u30ec\u3092\u6df9\u308c\u308b\u305f\u3081\u306e\u7c21\u5358\u306a\u30b9\u30c6\u30c3\u30d7\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2460 \u672c\u683c\u30ab\u30d5\u30a7\u30aa\u30ec\u306e\u4f5c\u308a\u65b9\uff08\u30c9\u30ea\u30c3\u30d7\u00d7\u624b\u934b\u30fb\u30ec\u30f3\u30b8\uff09<\/h3>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>\u6fc3\u3044\u3081\u306b\u30c9\u30ea\u30c3\u30d7\u3059\u308b\uff1a<\/strong> \u901a\u5e38\u3088\u308a\u3082\u7c89\u306e\u91cf\u30922\u301c3\u5272\u5897\u3084\u3057\u3066\u3001\u6df1\u307f\u306e\u3042\u308b\u6fc3\u3044\u30c9\u30ea\u30c3\u30d7\u30b3\u30fc\u30d2\u30fc\u3092\u62bd\u51fa\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u30df\u30eb\u30af\u3092\u6e29\u3081\u308b\uff1a<\/strong> \u725b\u4e73\u3092\u624b\u934b\u307e\u305f\u306f\u96fb\u5b50\u30ec\u30f3\u30b8\u306760\u2103\u301c65\u2103\uff08\u6e6f\u6c17\u304c\u7acb\u3061\u4e0a\u308a\u3001\u6cb8\u9a30\u3059\u308b\u76f4\u524d\uff09\u306b\u6e29\u3081\u307e\u3059\u3002\u203b\u6cb8\u9a30\u3055\u305b\u308b\u3068\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u5909\u8cea\u3057\u3066\u819c\u304c\u5f35\u308a\u3001\u98a8\u5473\u304c\u843d\u3061\u308b\u305f\u3081\u6ce8\u610f\u3002<\/li>\n\n\n\n<li><strong>\u540c\u6642\u306b\u6ce8\u3050\uff1a<\/strong> 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